Quick answers about DICED — our menu, food standards & preparation, dietary options, catering, and ordering.
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About DICED
Is DICED a chain? No. DICED is 100% independent and locally owned, founded in Cary, NC in 2015. We're often mistaken for a national franchise because of our quality and consistency, but every location is owned and operated by founder Michelle Woodward.
Where is DICED located? We have five locations across the Triangle: Cary (Kildaire Farm Rd), Raleigh (Oberlin Rd), West Cary (Parkside / O'Kelly Chapel Rd), Downtown Raleigh (Fayetteville St), and Holly Springs (N Main St). See all locations →
Who owns DICED? DICED is owned and operated by Michelle Woodward, a former Team USA athlete who founded the company in 2015. DICED is women-owned and 100% independent.
Is DICED women-owned? Yes. DICED is 100% women-owned and currently ranks #9 on the Triangle Business Journal's list of Largest Women-Owned Businesses in the area.
Menu & Food
What does DICED serve? DICED is a fast-casual spot serving scratch-made salads, grain bowls, and wraps. Everything is prepped fresh daily — we cut greens, not corners. See the menu →
Can I build my own salad or bowl at DICED? Absolutely. That’s part of why we exist - to be endlessly customizable and create exactly what you want. Order one of our signature builds or create your own from our scratch-made ingredients — pick your base, protein, toppings, and house-made dressing.
Do you have wraps? Yes. Any of our salads and bowls can be made as a wrap. Same fresh ingredients, wrapped to go. We have classic, spinach, zesty cheddar, and even a gluten free wrap.
Sourcing & Quality
Where does DICED get its ingredients? Ingredients are prepped fresh daily at our Holly Springs kitchen and delivered to every location. Nothing is reheated — proteins are cooked fresh every single day.
Does DICED use quality proteins? Yes — and this is the part people don't expect from a fast-casual spot. We use grass-fed steak, cook all proteins fresh daily, make our dressings in small batches in-house, and use 100% extra virgin olive oil in every recipe.
Is the food actually made from scratch? Yes. Dressings are made in-house in small batches, proteins are prepped fresh daily, and every salad is diced to order right in front of you. No pre-made shortcuts.
Dietary, Allergens & Nutrition
Does DICED have vegan options? Yes. Many of our bowls and salads are vegan or easily made vegan — choose a plant base, skip the animal proteins and dairy, and add a vegan-friendly dressing.
Does DICED have gluten-free options? Yes. Many builds are naturally gluten-free, and you can customize to avoid gluten-containing ingredients.
Are there dairy-free options? Yes. Plenty of our ingredients and dressings are dairy-free — just leave off the cheese and choose a dairy-free dressing.
How do I find allergen information? Just ask our team in-store and we'll help you build around any allergy.
Does DICED have nutrition information? Yes — full nutrition info is available through our online nutrition calculator, so you can see calories and macros for any custom build. Use the nutrition calculator →
Ordering & Delivery
How do I order from DICED? Order online for pickup, or walk in to any location. Order online →
Does DICED deliver? Yes — order DICED for delivery directly through DoorDash. We also have UBEReats and Grubhub.
Can I order ahead for pickup? Yes. Order online and choose your location and pickup time.
What are your hours? Hours vary by location — check your nearest store's page for current hours. See locations & hours →
Catering & Events
Does DICED cater? Yes. We cater salads, bowls, and wraps for offices, teams, schools, and events across the Triangle. Catering info →
Can DICED cater for large groups, teams, or schools? Yes — we regularly cater for offices, sports teams, and schools. Reach out with your group size and date and we'll build a spread that works. We are very accommodating to any specific requests and needs.
Locations & Hours
How many DICED locations are there? Five, all in the Triangle: Cary (Kildaire Farm Rd), Raleigh (Oberlin Rd), West Cary (Parkside), Downtown Raleigh (Fayetteville St), and Holly Springs (N Main St).
Where is the closest DICED to me? See all five locations with maps, hours, and directions. See locations →
Gift Cards & Loyalty
Do you sell gift cards? Yes. Order DICED gift cards at eatdiced.com/gift-card. Use them at any of our five Triangle locations. We have both digital (email or text) gift cards or physical gift cards in store.
Does DICED have a rewards program? Yes — we actually let you double dip for rewards. We have a physical stamp card and digital points. Sign up to earn credit on every order.
Still have questions?
We're happy to help. Reach out and we'll get back to you.